The body is a complex organism that has the ability to heal itself if only you listen to it and respond with proper nourishment and care. 

All photography provided by Jared Chambers

DIET

Eating a healthy diet (and this means more than just getting the right amount of calories). Eating healthy means you get the proper balance of: Carbohydrates, fats, vitamins, minerals, proteins and water. 

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diGESTION

Digestion is the breakdown of large insoluble food molecules into small water-soluble food molecules so that they can be absorbed into the watery blood plasma. In certain organisms, these smaller substances are absorbed through the small intestine into the blood stream. 

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